The first encore guest on the Hotlflash inc podcast is the women's health ND Lara Briden, who is a calm, cool, collected and highly knowledgeable voice in the women’s health space.
She is the author of two books, period repair manual and hormone repair manual, is a sought after speaker and guest, has her own podcast and helps 171 thousand people on Instagram sort fact from fiction.
She’s also a student of the endocrinologist, Dr Jerilynn Prior, who she mentions several times in the podcast, and a passionate advocate for shifting some of the focus during this transition onto progesterone from estrogen, which gets all the attention.
We discuss why perimenopause might seem like chaos, but it really isn't, and why. And a portion of the podcast is dedicated to the evolutionary aspect, which Lara is passionate about because she's also an evolutionary biologist!
Highlights:
Where to find Lara:
Larabriden.com
The Lara Briden Podcast
IG: @larabriden
X: @larabriden
Join the Hotflash Inc perimenoposse:
Web: hotflashinc.com
TikTok: @hotflashinc
Instagram: @hotflashinc
X: @hotflashinc
Episode website: Hotflashinc
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