The Hotflash inc podcast
Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.
In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.
Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.
The Hotflash inc podcast
4. Annice Mukherjee, hormone doc
This episode and all of season 1 is sponsored by Become clothing.
Themes: Perimenopause, HRT, lifestyle, relationships
Summary: Dr Annice Mukherjee is a British endocrinologist author of The Complete Guide to Menopause.She talks about making lifestyle improvements to cope with the transition of perimenopause, all about HRT, including when to take it, when not to take it, how to weigh the risks of taking it, what happens when you take it for a long time and why Dr Mukherjee believes it should be used as an accessory, not a cure-all.
Highlights:
•The problems with menopause and social media (7.58)
•Why HRT is an accessory, not a quick fix (15.58)
•Why we must all find out own menopause management path (20.38)
•Every single woman has a different menopause (21.25)
•Coming off HRT (23.35)
•Why GPs are the best doctors to manage menopause if they can just get the training (28.36)
•Her experience going through menopause after breast cancer treatment (30.44)
•Why you have to treat yourself like a bank account in perimenopause (36.53)
•Why your relationships are related to your perimenopause (41.56)
•Reducing our risk of the Big 3: cardiovascular disease, osteoporosis and dementia (46.17)
•Progesterone: benefits and risks (57.00)
•Why we should stop trying to count menopause symptoms (1.03.32)
Where to find Dr. Mukherjee:
Web: hormonewise.co.uk
Instagram: @the.hormone.doc
Twitter: @annicemukherjee
SPONSORS: Become anti-flush cooling clothing | Use code HOTFLASHINC to get a 20 percent discount. The Ritual by Pure | Use code HOTFLASH to get the first month free.
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