The Hotflash inc podcast
Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.
In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.
Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.
The Hotflash inc podcast
81. Elisa Kurylowicz wants you to think about what you believe
This conversation was life-shifting for me and I hope it will be for you too. Elisa Kurylowicz is a Canadian former World Cup freestyle mogul skier turned coach and wellness mentor and host of the highly rated Elisa Unfiltered Podcast. Elisa teaches the practice of intuitive awareness, helping women to love themselves in body, business and life. She joins the Hotflash inc podcast for an epic (but so worth it) episode about the hard process of waking up to your conditioned mind so you can heal yourself.
Highlights:
- What happens when you face an Olympic-level
- Cigarettes, booze, Ramen noodles and anger
- Waking up – and then going back to sleep
- How to start asking yourself big questions
- Seeing the world for what it is
- Men is a midlife crisis, women it’s menopause
- What’s going on with our urge to belong?
- Recognizing the teachers who help lift us up
- Keys to practicing intuitive awareness
- The big scary wall of what real change might mean
- Psilocybin therapy + microdosing
- Recognizing narratives around alcohol – and breaking out
- Navigating the early stages of perimenopause while trying to get pregnant
Where to find Elisa:
- Web: elisaunfiltered.com
- IG: @ElisaKurylowicz
Adele Stratton (Elisa’s coach) IG @phoenixrisinghc
Join the Hotflash inc perimenoposse:
Web: hotflashinc.com
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TikTok: @hotflashinc
Instagram: @hotflashinc
X: @hotflashinc
Episode website: Hotflashinc
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