The Hotflash inc podcast
Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond.
In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition.
Hotflash inc is among the top 1.5 percent of podcasts in the world according to Listen Notes. It was named the number one podcast in women’s health in August 2023 by GOODPODS.
The Hotflash inc podcast
148: Science-backed holistic healing for migraines with Diane Ducarme
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In this episode of The Hotflash inc Podcast journalist and host Ann Marie McQueen Ann Marie sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to uncover the root causes of migraines and discuss how a holistic, science-backed approach can lead to relief and resilience.
Diane blends Western medicine, Eastern healing practices, and advanced technology to tackle migraines at their core. With an MBA from Harvard Business School, a background in science and engineering, to her studies in Traditional Chinese Medicine, Diane shares how her unique perspective – and attention to detail – is revolutionizing migraine care.
💬 Top Quote:
"We need to stop silencing pain and start listening to it. Migraines are not just headaches—they are a call for balance in the body and mind." – Diane Ducarme
Episode Highlights:
✅ The real reason why migraines are misunderstood in Western medicine
✅ The connection between trauma, the gut-brain axis, and migraines
✅ How perimenopause and hormonal shifts exacerbate migraine attacks
✅ Why traditional treatments often fail—and what to do instead
✅ How adding functional foods (not eliminating) can heal your body
✅ The power of the vagus nerve and emotional healing in migraine relief
✅ How the Migraine Heroes app is helping people regain control of their health
🔎 Take the Free Migraine Test: Click here
📲 Download the Migraine Heroes App: Apple | Google Play
💡 Website: www.mynectarhealth.com
🎙️ Migraine Heroes Podcast: Listen here
📷 Follow on Social Media: Instagram | Facebook | Facebook Group
📢 Join the Conversation:
Tag us on Instagram @hotflashinc and tell us your biggest takeaway from today’s episode! 🎙️💬
Disclaimer:
This podcast is for informational purposes only and should not be used as a substitute for professional medical advice. Always consult your healthcare provider before making any changes to your diet, supplements, or treatment plan. Opinions expressed by guests are their own and do not necessarily reflect those of Hotflash Inc.
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